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How to beat the dark days...

Occasionally I have what I call my dark days, which are the days when I wake and just don't feel myself. Do you get them to? I mean this motherhood malarkey is rather hard some weeks isn't it, and I think the stress just creeps up on me. But I always try to keep soldiering on so here are my top 5 tips that help me get through those dark days. Hope they help you to.

Hello & Welcome

So it's time, time to start blogging again. For those who don't know me. Hello I'm Hayley a 30 something mum, to a beautiful little girl called Phoebe, and I'm also a big time worrier who's recently been diagnosed with Generalized Anxiety. I've known for a while something wasn't quite right in my head, so I feel relived, I've finally took the plunge and I'm getting some help for myself.


I've blogged before, but this time I want it to be different, AKA no more random beauty posts, this is going to be my online diary of sorts, I want to share my life as a mum and all my experiences with you, I also want to offer support and any help I can if your going through your own Mental Health issues.

There will be recipe posts, family days out posts, mental health posts, mum life posts and list posts, I love a good list posts.

I'm excited to get started on this blogging journey again, and I look forward to hearing from you all about your own struggles as a mum, or with mental health issues, I basically want this blog to be a safe place for anyone who's struggling with anything, I'm in the process of setting up a Facebook support group aswell, to run alongside the blog so watch this space.

For more me pop over to my Instagram @hayleyrgoddard and give me a follow to see what me and my little lady are up to most days, FYI I'm pretty boring. lol.

All other socials are the same @hayleyrgoddard look forward to chatting to you all.

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How to beat the dark days...

Occasionally I have what I call my dark days, which are the days when I wake and just don't feel myself. Do you get them to? I mean this motherhood malarkey is rather hard some weeks isn't it, and I think the stress just creeps up on me. But I always try to keep soldiering on so here are my top 5 tips that help me get through those dark days. Hope they help you to.

Labour & Birth Story...Phoebe

My beautiful little girl Phoebe entered the world on 22nd June 2016, and ever since it's been quite a roller coaster of emotions for me. From sheer panic because I had absolutely no clue what I was actually supposed to be doing...lol I'm sure all new mummies probably felt the same, to utter joy when she took her first steps, said her first word, and called me mummy for the first time. Motherhood is by far the best job I've ever had. It comes with highs and lows which I'll continue to share. But let's go back a bit and start with my labour & birth story...

June 22nd 2016

I actually think my labour officially started the night before I had Phoebe, because I couldn't sleep at all and just felt so frigidity and odd. Okay so odd doesn't really explain much but, I just felt like something wasn't as it had been before. Also through out my pregnancy I'd always said, that I had a feeling the baby would come early, and her due date was actually 1st July, …

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